good breakfast meat...?

[DZLS]

cottage cheese and tuna both make me sick...

yucky...

 

[gettinripped]

you can add cooked chicken breast and scramble it all up, add some fat free cheese and top it off with salsa. taste very good!!

 

[AEKDB]

I've been eating tuna with scrambled eggs for the past 2 months.

It might sound sick, but it actually tastes good.

Reminds me of my tuna chilli idea....yuck.

 

[Lifterforlife]

That Louis Rich turkey bacon rivals the real thing in taste. Low fat, 35 calories per slice. I use it alot.

 

[Ish]

I think it was 4-6 gs of fat for 2 links.

how about fat...?

i'd like to keep it under 10...

 

[Snarling Force]

Hey bro I just grabbed a package out of my fridge of Foster Farm's ground turkey. Here is the info:

Serving Size 4oz
Servings per container 5

Nutrition information per serving

Total Fat 7g
Sat Fat 2g
Chol 65mg
Sodium 80mg
Carbs 0g
Protein 22g

I personally love the taste of ground turkey over beef. Also in the mornings, time is of the essence and ground turkey cooks amazingly fast. I like to mix it in with some egg whites.

 

[DZLS]

thanks man...