B BarryBadger New member Apr 24, 2019 #1 I’ve read mix reviews on this fruit. Can anyone explain if this is a must have in our diet?
Fella Finn Moderator Moderator Apr 25, 2019 #3 No but if you can afford it then it's a good addition in my opinion (like any other berry).
stevesmi Head Mod Elite Moderator Apr 25, 2019 #4 i haven't found goji berries that weren't dried or that had added sugars just get organic berries from the store.. i recommend the entire berry family as they are very low in sugar, high in fiber, and high in water and antioxidants
i haven't found goji berries that weren't dried or that had added sugars just get organic berries from the store.. i recommend the entire berry family as they are very low in sugar, high in fiber, and high in water and antioxidants