Going to College! Need EASY ways to up Protein Intake ASAP!

[mdd]

off to school on friday and i have a feeling food is gonna suck, and i'm worried about my protein intake. i'll have powder by then at 22 grams a serving but i need alot more. what are some things i can take that are clean and high in protein, but dont take much prep. remember i'll be in a dorm wiht not much to use!

 

[BigJay81]

BEEF JERKY!!!!!!!!!!!!!!!

Alot of salt but who gives a rats ass it tastes good and loaded with protein.



And also use some Tripple Threat!!!!!!!!!!!!!!!

 

[enrage]

Tuna in a can

 

[b007]

Yep, tuna in a can is by far the easiest. In the new foil packages it's even easier, but a little more expensive...

 

[The mann]

tuna ,protein bars,double up on your scoops when you take a shake,also grab a bunch of those whey protein shakes that come already mixed........

 

[mdd]

looks like i'll have to learn to like the taste of tuna

 

[Stiffler]

Hey bro im in the same boat u are...dorm food isnt that bad IMO.

but what i did is i got a little fridge last year and stocked it with tons of egg whites, I cooked chicken breast at our dorm stove and made enough for the week and when i wanted one i microwaved it. also stocked it with lowfat yogart,tuna (yuck),skim milk, rice,pasta and I drank a ton of protein. btw try proteinfactory.com they have reasonable prices on protein. well good luck with getting enough protein and have fun at college!

 

[TheSalami]

get a george foreman and cook some chicken. you can also eat your roommates ass.

 

[BackDoc]

Tuna and BBQ sauce! Deee-licious!

 

[MrOlympia2004]

Beer and sorority tuna Well that's what I did in college.