Glutamine: The ESSENTIAL amino acid...

[HUCKLEBERRY FINNaplex]

Huck, I have read that the Uptake of Glutamine(like Creatine) is diminished when taken with Protein. When would be the best time to take it so that it does not have to compete with receptors?

Barnidge-Glutamine IS a protein building block.Proteins of ANY kind are broken down into segmented amino acid chains and shuttled off to their respected targets.Glutamine PEPTIDES will be absorbed very quickly and will take first priority through the intestinal wall,so taking them with other amino's should pose little problem.

 

[athlete03]

Great info, as always Huck. Thankfully, a local hippi store just went out of business and I bought up all their glutamine which was marked down to laughable prices.

 

[Gymbob]

Informative post mate, so from what you are saying if you just take standard glutamine with your protein shakes it is still digested but just not as quick as with the peptides? because from reading other posts i was under the impression you had to take it at a seperate time with water.

Thanks.

 

[Chuck T]

Good info...as always....

 

[The Ranger]

GREAT Huck!!!!

Ranger

 

[str8cubano]

i knew that shit was good for something...lol, good post huck, not a bad idea to add it, can only help..

 

[The mann]

damn...another good post by Huck.........

 

[BigGuns2]

Glutamine is finally getting the attention it deserves! Good post bro.

 

[freshr1]

Argh! There's too much shit to take. I already pop a gazillion pills per day. Damnit, stop posting good things about all these substances

 

[tryin_to_bulk]

Argh! There's too much shit to take. I already pop a gazillion pills per day. Damnit, stop posting good things about all these substances

LOL I know how you feel brother, I feel like a fucking walking medicine chest. Taking a combo of this or that every 2 to 3 hours, it gets ridiculous Great post Huck, I have always taken glutamine and now I know why