Glutamine: The ESSENTIAL amino acid...

[rogerwilcox]

Huck, you never cease to amaze me Your posts are phenomenal

Nubian Beauty, if that's you in that picture girl, you..... Damn!

 

[Charles Ray]

HELL NO...THAT'S NOT HER! If it is though...she should prove it by posting some more pics

 

[DaMan]

.Just try glutamine in large dosages for a couple of weeks and you will feel different...

How large is "large"? I came across two studies that said 15-20g, so that's what I pop accordingly (I take the pills)... more?

Thx.

 

[HUCKLEBERRY FINNaplex]

How large is "large"? I came across two studies that said 15-20g, so that's what I pop accordingly (I take the pills)... more?

Thx.

20grams daily will fit the bill,that's much more than your body would normally be able to synthesize out of food.

 

[newpump]

hmmm I have this bottle of L-Glutamine tabs.. they are 500 Mg capsules. How many/how often should I take em - and is this the right stuff?

 

[riskybizz007]

500mg caps, you would need to take 10caps to equal 5g. you're better off buying the powder it's muuch cheaper.

 

[Arkan]

Is L-Glutamine the same thing?

 

[ghans]

Thanks again bro!