Glucose disposal agents

[dutchmaster2]

Hey guys I’m looking to find some more glucose disposal agents to help me out with my diet. I’m currently using:

Berberine
ALA
Tumeric
Cinnamon

Anyone else have things they used that helped??

 

[muskate]

Fish oil is one of the best supplements you can take to increase muscle insulin sensitivity.

The board sponsor n2bm.com makes a great nutrient partitioning supplements called n2slin. Check that out as well

 

[SteveMobsterG]

Hey guys I’m looking to find some more glucose disposal agents to help me out with my diet. I’m currently using:

Berberine
ALA
Tumeric
Cinnamon

Anyone else have things they used that helped??

I worry, without more info, at the undue focus on a supplement vs an actual proper diet

 

[stevesmi]

take insulin before meals, it works

 

[RoySimpson]

Insulin is really good to take before meals and adding fish oil to your set of supplements will go a long way aswell.

 

[MasonicBodybuilder]

I would focus more on eating less carbs and making sure they are good ones.