ginger good for gut?

[phillipson]

I was not feeling well and I went in to the health food store and the hippy working that section came up to me to see if I needed help and I told her my stomach was not feeling well. So she told me to try some ginger pills which are supposed to ease that and they worked. Has anyone on here ever used it for that purpose and should I dose it daily?

 

[SteveMobsterG]

Yes... but peppermint is better

 

[stevesmi]

you can simply go to the grocer section and grab ginger root and chew on that raw. it works great. when i go on a boat or a plane that is what i do

the problem with ginger pills is they contain other crap, although they might be more concentrated. so just buy them raw

and yes they have been using ginger for thousands of years for stomach and motion sickness. old news

 

[BodyMonster34]

when i was a kid growing up near Houston, my Meemaw used to give me ginger when i would have an upset stomach. it works great

 

[MasonicBodybuilder]

Ginger can definitely help but stay away from processed garbage. Also, fasting helps with gut repair.

 

[Tazz]

it will aid but not much