Diet is key to gaining muscle, so why not ENJOY eating all the food it takes to build the physique you want? I'd recommend this book for ANYONE. Whether its for bodybuilding, a sport, a healthier lifestyle, or even for the person who just wants to cook some damn good food.
Re: Get the best out of your diet,Eat food you like,Reach new goals, and more with An
i want this book badly!! no spare money now.apartment manager screwed me and job cut my fuckin hours so im a cheap bitch right now.but i promise i will be purchasing this bad boy when i get the chance.wish i woulda got it before i started the cycle im on.
question though....does the book include the nutritional facts of the meal? how much protein and carbs and all the other important things?
Re: Get the best out of your diet,Eat food you like,Reach new goals, and more with An
polebot said:
i want this book badly!! no spare money now.apartment manager screwed me and job cut my fuckin hours so im a cheap bitch right now.but i promise i will be purchasing this bad boy when i get the chance.wish i woulda got it before i started the cycle im on.
question though....does the book include the nutritional facts of the meal? how much protein and carbs and all the other important things?