FYI and hello to the board!

[Preppy]

Just wanted to say whats up to the board and give some of my stats.

22 Y/o, 180lbs, 10-11%BF
On a bulk cycle and training like this.

Monday - Legs
Tuesday - Chest, Abs, & Cardio
Wednesday - Rest
Thursday - Back, Shoulders, & Cardio
Friday - Bi's, Tri's, & Forearms
Saturday - Rest
Sunday - Rest

Critiques and questions welcome.

 

[nclifter6feet6]

since your new to the board you probably havent looked at the dc thread. seems like people are doing well on that routine. but for me i got nothing out of it. but for the majority of people here it seems to be a good routine

 

[jeremys]

since your new to the board you probably havent looked at the dc thread. seems like people are doing well on that routine. but for me i got nothing out of it. but for the majority of people here it seems to be a good routine

yeah, DC seems to work. it's a long ass thread though

nc, what's your split like?

 

[Thaibox]

Welcome to the board P

 

[spatts]

 

[PolishHammer1977]

Welcome

 

[vinylgroover]

Welcome.

Split looks fine.....plenty of rest days which is great.