Fruit and meat only diet

[cutronie]

I have a Brazilian friend who is super jacked and fit and I asked him how he achieved it because before he was a fat cunt. He told me he focused to cut starch carbs and ate fruits and meats only! Is this a good idea ?

 

[SteveMobsterG]

No. Unless you're his twin and are also a fat cunt.

 

[stevesmi]

fruit and good quality meat are staples of a meditarrean diet

however i would rec'd also incorporating watery veggies like green lettuce/romaine in your diet too. those are very good for mineral content

also raw nuts are a good idea

 

[P0N]

You should probably eat a clean well rounded diet.

 

[SteveMobsterG]

The key is to do what works FOR YOU

 

[RickRock13]

It's not the approach I'd use. But to each their own. I see shit on a daily basis that just makes me shake my head.

 

[Jacksteel]

No. Unless you're his twin and are also a fat cunt.

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[Jacksteel]

Fruits are very high in sugar. Vegetables and meat would be better.


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[cbbram]

Not something I would be interested in.