anthrax MVP EF VIP Apr 28, 2003 #12 spatts said: I'm surprised you can deadlift but not squat. Click to expand... because i used to put to much weight when doing squat
spatts said: I'm surprised you can deadlift but not squat. Click to expand... because i used to put to much weight when doing squat
C Curious George New member Apr 28, 2003 #13 Pull-throughs.........reverse hypers and especially Good Mornings. Make sure to work your abdominals and also make sure your hamstrings are not tight after warmup.
Pull-throughs.........reverse hypers and especially Good Mornings. Make sure to work your abdominals and also make sure your hamstrings are not tight after warmup.