fresh's before & after pix

[freshr1]

Thanks for all the kind words guys! I know I have a lot of work to do before I can give Ronnie a run for his money . I wanna hit 225 @ 7%, then I'll be happy.. I think. Long road ahead!

thanks again.

 

[Jeff_rys]

Well done but i have to go with Nathan here

bodyfat around 13%. Still good improvement

 

[CRAZYPITBULL]

Nice!

 

[bbigman2000]

Good cycle, good gains, keep at it bro..

 

[strengthmonster]

Excellent gains mate. Congrats.

 

[hard]

good solid gains man, definite shedding of BF as well.

 

[CONTRACTION]

Excellent.