fresh's before & after pix

[freshr1]

Before pix are Dec 2000, new pix are from yesterday. I know I need to lose some lard, so take it easy on me

 

[freshr1]

And the after pix.

I'm in my second cycle. 100mg prop eod, 600mg eq/week. First cycle was 30mg dbol ed, 500mg ara-test/week. I didnt get much out of it cause I was fucking around (girlfriend probs, blah blah). 2nd cycle is going better. Any constructive criticism appreciated. I'm 23, 6'1, 216#, bf ~10% I'd say.

 

[joeljuice]

Good gains bro! How much did those guns grow? I tink there is at least inch difference

 

[HUCKLEBERRY FINNaplex]

Definitely some very noticeable alterations in LBM...Good job freshr!!

 

[Nathan]

Great progress. I clicked on this link before you posted the after pics and was going to ask if you'd used any AS yet.

 

[John Woe]

Improvements defiently!! 10% bf-questionable. Regardless there is a noticable difference.

 

[Nathan]

Id say your bf is closer to 13% IMO, but you never know.

 

[big4rt]

good work. keep working hard. post these on the pictures of members board.

 

[freshr1]

Thanks for the comments guys!

I had my bf measured at my gym via 7 site caliper test. This was before my 2nd cycle and I was 10.2%. I think the error is +/- 3%, so 13 is very possible, I don't doubt it. In fact I'd prefer if it's 13, that means more room for improvement

 

[freshr1]

I just measured my right bicep cold and it's 18.5". I'm not flexing it very well in that pic, I was too focused on sticking my lats out, lol. When I started they were ~17". Shooting prop into bi's seems to help