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Frankenstein Project by Zed

Everybody cool this is a thread-jack!!! :Boomstick

Lol jokin Zed!

Seriously though I do have a question for you guys (Zed, Radar, OWL & GJ) what do you mean by "blast & cruise"? I was under the impression only peeps on TRT did it yet I see GJ cruising and he's younger than me so I figure prolly not on TRT....?

Here is an example bro. Right now I preparing for a comp so I am running 4 to 500 mgs of testp, 700mgs mast p, 700 mgs tren a, and 600mgs EQ per week. Alot of damn gear. After comp I will take my doses down to 250 mgs test e per week for months. Let me system get back somewhat restored. Then kick that shit back up again after I have cruised for a while. Blast=High doses of AAS, Cruise= Maintenance dose.:evil:
 
Here is an example bro. Right now I preparing for a comp so I am running 4 to 500 mgs of testp, 700mgs mast p, 700 mgs tren a, and 600mgs EQ per week. Alot of damn gear. After comp I will take my doses down to 250 mgs test e per week for months. Let me system get back somewhat restored. Then kick that shit back up again after I have cruised for a while. Blast=High doses of AAS, Cruise= Maintenance dose.:evil:

Right, got it and the maintenance dose is a hrt dose? But someone can still cruise even though they're not on hrt?
 
Right I totally got it now.

Thanks OWL! :)
 
My natural test level is 300ng/dl and I'm only 27. I've had low test for years. But I'm still not doing hrt. Not really prepared for it.
 
My natural test level is 300ng/dl and I'm only 27. I've had low test for years. But I'm still not doing hrt. Not really prepared for it.

See we seem to use a different measurement in the UK. My test was 18.8 (dunno what unit was measured in) which was bang in the middle. I'd like to see what my brother's is as I've always been bigger and stronger than him even though we did pretty much identical training for years.
 
Gr8 explanation OWL.
CS I believe that gymjunkie is on HRT.
Seems like I remember him saying that.
 
Ah I see, didn't realise. So I was right in thinkin B&C is something only peeps on TRT do?
 
Ah I see, didn't realise. So I was right in thinkin B&C is something only peeps on TRT do?
yes, only because if you blast and cruise you will end up on trt anyway lol....and yes i'm on the young side for trt, but it's bound to happen sooner or later so I figure what's a few years in the big picture :qt:
 
yes, only because if you blast and cruise you will end up on trt anyway lol....and yes i'm on the young side for trt, but it's bound to happen sooner or later so I figure what's a few years in the big picture :qt:

Lol, so that'll explain why you don't usually get bloods done then! Lmao pointless!
 
Oh no bro. We do need to get bloods done. Even on TRT/HRT its important to know where you stand on all of that. The nice thing about TRT/HRT is that we can quickly adjust as necessary.
 
Oh no bro. We do need to get bloods done. Even on TRT/HRT its important to know where you stand on all of that. The nice thing about TRT/HRT is that we can quickly adjust as necessary.

This is exactly right. However I am not doing bloods until I go back on cruise. Lmao I would probably scare the shit out of myself if I ran them now. Lol:verygood:
 
HA!
Yeah foshodat. The same when I was doing my last cycle.
 
Oh no bro. We do need to get bloods done. Even on TRT/HRT its important to know where you stand on all of that. The nice thing about TRT/HRT is that we can quickly adjust as necessary.
yeah I should probably get these done now that you mention it:rolleyes:
 
Which master might that be bro?
 
What's the news zed?! When we gonna start rocking the steel and iron? How is physical therapy goin bro?

Been thinking of you man. Wish you the best.
 
Yes sir you are correct bro. I am honestly looking forward to taking it down to cruise mode after comp season is over. Lol

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yeah, I got like that towards the end of my last cycle. Tren start to get to your head after 5 or 6 weeks, especially at 700mg/week lmao....now i've been cruising for a little over three weeks and cant wait to get back on blast mode :evil:, next one will involve a gram of primo a week and gh among some other stuff :qt::qt:
 
Come on chief were all waiting in suspense lol tell us the crack!?!?
 
D you're still posting!! Get your, petite li'l nose back in those books or so help me I'll get the next train to Durham!!
 
Hahahaha you have me rolling on the floor laughing !! You'd have to catch my fast ass first!! Lmfao.
 
Hahahaha you have me rolling on the floor laughing !! You'd have to catch my fast ass first!! Lmfao.

Right that's it. I'm heading to paddington now!
 
Ok all my gr8 fans on here. Love you all!
Here is the scoop;
Right now am still doing therapy 2x/day, 7 days/week but I have added in some general lifting with light weights.
Should be done with therapy in 2-3weeks then I will just do a basic full bod workout 3x/week, only on HRT doses of test and maybe a therapeutic dose of Deca. I mean like 200 mg/week.
The full bod workout will be for prolly 3 months if I can make myself stick with it that long.
Then comes the fun stuff.......
SL 5x5 modified exactly like Sterolizers current program. Will do the first 12 weeks on just the HRT and therapeutic deca.
Take one to 2 weeks off completely.
Right back on the SL 5x5 as above but with a cycle tossed in But undetermined as of yet.
Am researching this now.
 
Cs, I know you kickbox n all. But D would whoop your ass. ;)

Damn bro all I was gonna do was put her in detention till she's finished her homework!
 
Sounds like a solid plan. We love ya bro! Want to see you back at it man. As i am sitting in a recliner feeling sorry for myself since im sick and dont need to train. But oh well. If it were easy everyone would be doing it!

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EF is about ready to unleash the beast !! Chief we all can't wait to have you back killing shit along side us!!
It just hasn't been the same not filling you in you routes to your goals.
Welcome back bro!!
Much love

Boobsy haha ;) x
 
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Yeah we can't wait to see you back killin shit bro.

;)
 
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Much much thanks everyone.
Means a hell of a lot to me.
Regards and R.E.S.P.E.C.T. for each and every one of yous.
 
EF is about ready to unleash the beast !! Chief we all can't wait to have you back killing shit along side us!!
It just hasn't been the same not filling you in you routes to your goals.
Welcome back bro!!
Much love

Boobsy haha ;) x

Yeah! I'm getting smaller since you stopped posting :)
 
LMAO RADAR.
Killa bro!
 
Ima sitting here responding to posts and asnwering pm(s) sipping my N2KTS fixing to go down and do my squats.
5x5 Back squats
5x5 ft squats
5x5 hammies
3x10 calves.
But may do calves first....LOL
No real weights yet but its yet another (re) beginning.
 
Ok all my gr8 fans on here. Love you all!
Here is the scoop;
Right now am still doing therapy 2x/day, 7 days/week but I have added in some general lifting with light weights.
Should be done with therapy in 2-3weeks then I will just do a basic full bod workout 3x/week, only on HRT doses of test and maybe a therapeutic dose of Deca. I mean like 200 mg/week.
The full bod workout will be for prolly 3 months if I can make myself stick with it that long.
Then comes the fun stuff.......
SL 5x5 modified exactly like Sterolizers current program. Will do the first 12 weeks on just the HRT and therapeutic deca.
Take one to 2 weeks off completely.
Right back on the SL 5x5 as above but with a cycle tossed in But undetermined as of yet.
Am researching this now.

Glad to hear the injuries are healing. Hope therapy goes well so you can follow your plan and get back to KTS.
 
Fuck does my ankle hurt. But all good!
(finished with workout...)
 
Ima sitting here responding to posts and asnwering pm(s) sipping my N2KTS fixing to go down and do my squats.
5x5 Back squats
5x5 ft squats
5x5 hammies
3x10 calves.
But may do calves first....LOL
No real weights yet but its yet another (re) beginning.

So good to see you're back lifting some bro. Right now it's almost like you're starting from the very beginning. I can't wait to see how you make your way back to health and super fitness! :)
 
Thanks CS your awsome bro!
 
Zed I'm sending you a huggggggggge hug , I couldn't be more happy as I am now to see you back up Killin shit!! You know your a living legend!! Xx
 
Ummm are we dressed as in do we both have cloths on? LMAO!!!
It good from you boobsy either way but skin to skin is always best IMO!:evil:
Much thanks boobsy and right back at you too.
 
Youra killa WAF!
Love you bro, (no gay)!:evil:
 
Yep junkie back at it. Wanna be decent looking for Nates party!
 
Much thanks bro you too!
 
Here is an example bro. Right now I preparing for a comp so I am running 4 to 500 mgs of testp, 700mgs mast p, 700 mgs tren a, and 600mgs EQ per week. Alot of damn gear. After comp I will take my doses down to 250 mgs test e per week for months. Let me system get back somewhat restored. Then kick that shit back up again after I have cruised for a while. Blast=High doses of AAS, Cruise= Maintenance dose.:evil:

How long do you blast and how long do you cruise?
 
Hmmmm....When Im on the B&C I blast for 8 weeks and cruise for 4 weeks. All depends on what your goals are and if your HRT/TRT or not. For those of us that are we dont do PCT so no worries bout coming back.
 
Hmmmm....When Im on the B&C I blast for 8 weeks and cruise for 4 weeks. All depends on what your goals are and if your HRT/TRT or not. For those of us that are we dont do PCT so no worries bout coming back.

No worries bout coming back HRT/TRT for a few years
 
I had 6 pm's saying Zed is back so i had to run over here and see for myself, YAY!
 
Much thanks bros!
Yep just doing a general workout for now and its painful. But I expected that.
Moving forward!!
 
Thanks my boobsy gurl!:evil:
 
Thanks everybody.
Squats/Hams today.
Back Squats 5x5
Ft Squats 5x5
Leg curls 5x5
Calves 10x3 These fuckers are killa on my dam ankle....:evil:
 
Promise me you won't push yourself too hard Zed! Your doing amazing and the last thing I want to see is you hurt again, there is no hurry "your only as young as you feel" right? Or is that "only as young as the women you feel" lmfao I always get that mixed up ;)
 
Thanks boobsy. And I promise!
LOL its this,
Your only as young as the woman your feeling up.
LMAO!:evil::p:wavey::bigkiss::blow:
 
Dead on bro, I stand corrected!
 
Promise me you won't push yourself too hard Zed! Your doing amazing and the last thing I want to see is you hurt again, there is no hurry "your only as young as you feel" right? Or is that "only as young as the women you feel" lmfao I always get that mixed up ;)

Love the way you put "women you feel" plural! Nice!

Unfortunately that puts me between 29-47!!! (5-71 if hugging my niece and mum counts!)
 
cRAP BRO, GeT some elastic leg wraps. gezz

Thanks RADAR. I do have some elastic knee sleeves. So I use those with very liberal amounts of Ice Blue slathered on my crap knees.
 
Thanks bro. Knees a bit sore today after yesterdays leg workout but all good. Just thankful that I can work legs at all!
Thanks again for checking in bro.
 
That's the spirit Zed!! Your doing amazing chief you give yourself a big pat on the back from me ;)
 
OK but a hug and kiss from the Fabulous Donna would be much better... I know always want more...
 
I don't know I give you an inch and you expect a mile!!! Hahaha consider it an I owe you!!!
 
hahaha. But of course suga!
 
Who wants to see a pic of a fit bird playing with her pussy?
 
Taa daa!

How sexy is that?
 
What?? She's a fit bird and she's playing with her pussy!

:D
 
That she is bro.
 
Lol that was funny CS! Not what I was expectiong but funny nonetheless. Nice work Zed. We will both get back to the top brother! Just checking on you my friend!
 
Thanks for lookin in OWL. Love it when you pop in here.

Update.
Got some help from my gr8 bro AAP on my workout.
Gonna be going to N2s party in Aug so wanna be lookin big and strong.
More to come!
Today shoulder and biceps
Super set Side Lat Raise/Wide grip Upright Rows 3x10 ea
Dbl Curls 5x11
30 min cardio
Will add in weight after workout.
Later my good peeps!
 
Have a good one bro! KILLDATSHIT! DESTROY!!!
 
Thanks bro. Just continuing in my workout load. Steadily increasing and thats the right direction so am happy widat!
 
Thanks bro. Just continuing in my workout load. Steadily increasing and thats the right direction so am happy widat!
i'm glad things are going in the right direction for you....when you gonna jump on a cycle :evil:,
mine starts monday and its a doozy :qt: lol
 
Hey chief!! It's your Fave gurl just checking in on ya!! Happy your getting there chief I have every faith in you ;)
Slowly but surely is the way!!
Xx
 
Much thanks my gurl boobsy.
Much appreciate you dropping in even with the things going on for you.
Thanks again suga!
 
i'm glad things are going in the right direction for you....when you gonna jump on a cycle :evil:,
mine starts monday and its a doozy :qt: lol

Would this be the well thought out (a whole 15 mins) cycle with the particularly rare gear? :D
 
Geez...please accept my apologies my brotha for my tardiness here, I will read and catch up on your progress and be subbed from here on out if not too late...

Sent from my DROID BIONIC using EliteFitness
 
Nah not too late bro. Im really just taking my time. However I am also now considering getting back in to MA. Tonight I go for a free Muay Thai class to see how I like it. CS recommends this over Wing Chum so gonna give it a shot even at my advanced age. Im sure Im gonna be the senior in the class. Them youngsters better be on guard now boy! LOL...
 
Right on...go show those kids a thing or two! I have trained here at Raul Castillos MMA in HMB, as he is a great BJJ instructor. He paired me up with an ex offensive lineman from the Arizona Cardinals...he needed someone my size that wouldn't get hurt lol! It was fun, but classes ran until 9:30 pm and missed seeing my girls so hung up my Gui.

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Bummer bro but family does come first. Good decision on your part.
 
Bummer bro but family does come first. Good decision on your part.

Hopefully get back into it with my little girl, a daddy/daughter activity, she was training in it for a while but then wanted to do dance...now gymnastics, so hopefully she will want to try it again. I love it, want to train Muay Thai as well...great martial art!

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That would be cool bro. Hope it works out for you and your lil gurl.
 
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