Frankenstein Project by Zed

[dmk777]

Trust you to lower the tone CS!! Lmfao

 

[Colstreamer]

What?? She's a fit bird and she's playing with her pussy!

 

[zedhed]

That she is bro.

 

[obsessedwliftin]

Lol that was funny CS! Not what I was expectiong but funny nonetheless. Nice work Zed. We will both get back to the top brother! Just checking on you my friend!

 

[zedhed]

Thanks for lookin in OWL. Love it when you pop in here.

Update.
Got some help from my gr8 bro AAP on my workout.
Gonna be going to N2s party in Aug so wanna be lookin big and strong.
More to come!
Today shoulder and biceps
Super set Side Lat Raise/Wide grip Upright Rows 3x10 ea
Dbl Curls 5x11
30 min cardio
Will add in weight after workout.
Later my good peeps!

 

[Colstreamer]

Have a good one bro! KILLDATSHIT! DESTROY!!!

 

[jdl508]

Good stuff in here!

 

[WAF]

Hello Mr.Z, just checking in on ya good bro.

 

[zedhed]

Thanks bro. Just continuing in my workout load. Steadily increasing and thats the right direction so am happy widat!

 

[gymjunkie09]

Thanks bro. Just continuing in my workout load. Steadily increasing and thats the right direction so am happy widat!

i'm glad things are going in the right direction for you....when you gonna jump on a cycle ,
mine starts monday and its a doozy lol