Frankenstein Project by Zed

[zedhed]

Fuck does my ankle hurt. But all good!
(finished with workout...)

 

[Colstreamer]

Ima sitting here responding to posts and asnwering pm(s) sipping my N2KTS fixing to go down and do my squats.
5x5 Back squats
5x5 ft squats
5x5 hammies
3x10 calves.
But may do calves first....LOL
No real weights yet but its yet another (re) beginning.

So good to see you're back lifting some bro. Right now it's almost like you're starting from the very beginning. I can't wait to see how you make your way back to health and super fitness!

 

[zedhed]

Thanks CS your awsome bro!

 

[dmk777]

Zed I'm sending you a huggggggggge hug , I couldn't be more happy as I am now to see you back up Killin shit!! You know your a living legend!! Xx

 

[zedhed]

Ummm are we dressed as in do we both have cloths on? LMAO!!!
It good from you boobsy either way but skin to skin is always best IMO!
Much thanks boobsy and right back at you too.

 

[gymjunkie09]

Fuck does my ankle hurt. But all good!
(finished with workout...)

back in the game? Nice!!!

 

[WAF]

Look out Ladiess he's BACK!!!! Yes that's an extra s. Good stuff Zed!

 

[zedhed]

Youra killa WAF!
Love you bro, (no gay)!

 

[zedhed]

Yep junkie back at it. Wanna be decent looking for Nates party!

 

[gymjunkie09]

Yep junkie back at it. Wanna be decent looking for Nates party!

Yeah ill most likely be mid cycle in somethn serious around then lol , best of luck and stay injury free!!!