few years ago when i was 17-18 , I had finished highschool but missed a few credits , I only had night classes so my life was pretty much boring and besides computer games and hot fudge sundea I didnt have much else to do.
Lost contact with friends and became a loner , I eventually got to 255 pounds at 6.3. I didnt look obese by any means , my kungfu teacher use to to make a reference to me that you dont want to pick up a fight with a guy like me
but I knew I was fat , I had a lot of blubber and I didnt have much energy.
I picked up weights because I wanted to have something to do and to look better and have more energy. Now I havent looked back , been doing it for 1 year , 3 times a week every week.
in retrospective , I did alot of shitty exercises when i first started but thanks to the net I got some education in weightlifting and how the anatomy works.
seriously the net is the greatest fucking thing out there , just how were people supposed to learn how to do shit right ? My gym is full of people that only work beach muscles , maybe 3 hardcore ppl. Almost no ones does squats......without the net and in an environment like that I doubt I would have went very far with my first weightlifting exercises. Now I am at 200 but ill start swimming first and go to 190 or 185.