Flor Is At It Again!!

[florencia]

That's going to be a catch-22 - if you are too horny to lift then that completely defeats the purpose of the var and I'd recommend stopping the cycle. LOL! So you will need to keep it to just horny enough to keep lifting...

I Will do just that!!!
For the record I have already thought about setting a schedule...not over eater...I will become oversexed...LOL...
Brisk walk and car wash 473 cals.
Meal 2
3 egg whites
1/4 C oatmeal
1 slice monterrey jack cheese..
More more
Off to fix blender base...needs pivot change.

 

[*Bunny*]

 

[feisty11975]

IN

You look great already.

 

[*Bunny*]

Please Share your thoughts they ARE important to me, otherwise I would not post.

Overall my desire is to gain LBM and lower BF%.

Flor I love that you are sharing this b/c I can stop worrying now.

Its GREAT you want to add muscle. It will fill you out nicely. NOt sure you have too much fat to lose though, estrogen related or not... looks just like loose skin a bit from the recent change in your body comp from the fasting, the break from training etc.

There is my opinion.

To add, I think You are stunning STUNNING woman...

I couldnt get a size 2 up my thigh lol... calf maybe? lol haahahha

 

[Sassy69]

Its GREAT you want to add muscle. It will fill you out nicely. NOt sure you have too much fat to lose though, estrogen related or not... looks just like loose skin a bit from the recent change in your body comp from the fasting, the break from training etc.
:

Exactly - you certainly don't need to "lose fat" - just add some muscle - technically that can drop your bodyfat ratio if you can hold the bodyfat amount constant and up your lean muscle mass.

At this point I seriously don't think you need to even bother w/ numbers on the scale or bodyfat measures -just get where you are happy w/ how you look.

 

[the-short-one]

That's going to be a catch-22 - if you are too horny to lift then that completely defeats the purpose of the var and I'd recommend stopping the cycle. LOL! So you will need to keep it to just horny enough to keep lifting...

We need t-shirts printed up that read "Too Horny to Lift".

 

[florencia]

We need t-shirts printed up that read "Too Horny to Lift".

I think we do!!!
Also
Just here...
Back side...
Causing envy...​

LOL

I had seared tuna (mignon cut) 125 gr...It was delicious I had 2 slices avocado and salsa...

Maybe tomorrow I will post pictures of my food.
If I am not worn out today after leg workout!
You will see my egg whites with salsa!!!
I plan to do​

1). Weighted step ups
2). Angels (?) lunge with rear leg on bench...(killer) with barbell
3). On smith machine ATF squats...near death experience I think...
4). Stiff legged dead lifts...
Pyramid in all my workouts...
12 10 8 6 reps to gain beautiful muscle!!!

 

[florencia]

Played golf!!
It was GOOD!

 

[MUNECA8599]

Hola florencia! So, did you hit a hole in one? (Is that correct golf terms? I am clueless, my father is a huge golfer, tried to get me to do it, I was like...Uh, no thanks...when I was little).Thinking of you outside when I am stuck here at this computer!!!

 

[*Bunny*]