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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Flor Is At It Again!!

Today deep muscle massage...
Tonight I hope to do some hills on bike...
Hilly terrain around my house...
Tonight is 18:00
Not dark...

I had my cheat meal yesterday...
4 cookies...in portion size they'd equal like 6 oreos.
I still have not ad breakfast...I feel sick...ugh!
Funny thing when I eat flour my stomach just stops...
I feel like a round mass ...I think I do not digest flour quickly....
Today's meals mostly egg whites and tuna...some brocoli...
For now I do not want to think of food.
This cheat was specially tough...I feel like I had been out drinking...had one too many tequilas...I don't even know my name...LOL
 
florencia said:
M is doing good...real good! He began road bike last week.
Lifting is good..He is my partner!!!
Glad to have a lifting partner!!!
He's knee POPS when he puts any kind of pressure on it...
I.E. squats, or even leg press, so he is rehabilitating it...
Good thing not on bike...

About me "le Fleur"....:lmao:
Well Var...let's see if I can get this straight...
I have noticed rougher skin...sore, dry throat...
I have been a bit bloated but besides taking Var, I think I have not had enough water, I had been low on carb intake so now it's taking advantage of refueling...
Or so I think...
Hammies feel heavier...you'd expect that Flo...you wrung them out...LOL
Arms and face feel and look fuller...
Either I have a great imagination or it is happening...LOL
I think body odor is changing also...
I had beer at Baptism so real changes may be altered....

I have not had any mood swings yet...hope not to have any...
I had a great excuse to be really really pissy last night and I was pretty cool...

I hope hope and almost pray I do not get acne...

Bunny...: I don't know him personally Cachi Perez...I have seen his work..Will ask dad...You had mentioned Jerry & He hanging out.. :qt:

Velvett I hope I get to where I want to be...hard work...I may need to kidnap TSO!!!:lmao:

Jens Fore!!!!Thanks for the visit!!! I do hope I fill out well and am able to maintain it!!!

Goosehunter Thanks for the "good luck" I appreciate it!!!

Sassy Thanks for being here!!! Maybe soon it will be "here, here"

Muneca Stick around...no me dejes sola! :heart:
Nunca! I went to my friend's wedding..she looked so beautiful!!! I do have a pic to send to you of Jimmy and me! Soon, I will come to Mexico and kidnap YOU!!! Para tomar el sol and hacer ejercicio contigo!!! Yeah! :heart: :heart:
 
Masseus...who has no idea about the var...
just told me...
I can feel you have been working out right...
He always teases me about my tricep...
UGH...
I always tell him the Venus of Milo had bad triceps, and that is why they were cut off!!! LOL
4zx99qo.jpg
 
Chica you've got to have a good muscle base at this point in the game - no one does the Shadow Project & comes out of it w/ nothing! The var wont' do much of anythign for at least a week yet. You may be having some reaction to the stuff itself in your system. If your skin is drying out - are you getting enough fats in your diet? If you actually feel there's any noticeable smell from the stuff (i.e. ammonia smell from sweating alot) you can include Chlorophyll in your supplements pile (you can get these either as caps or often included in those Greens caps or powder that include spirulina and all sorts of other good stuff.

You may also be experiencing something from your diet - I can't imagine anything from the var just yet tho.

M's knee sounds painful. Ick - knee pop. Does he have anythign to help support that? Those knee braces or patella straps might help.
 
Sassy69 said:
Chica you've got to have a good muscle base at this point in the game - no one does the Shadow Project & comes out of it w/ nothing! The var wont' do much of anythign for at least a week yet. You may be having some reaction to the stuff itself in your system. If your skin is drying out - are you getting enough fats in your diet? If you actually feel there's any noticeable smell from the stuff (i.e. ammonia smell from sweating alot) you can include Chlorophyll in your supplements pile (you can get these either as caps or often included in those Greens caps or powder that include spirulina and all sorts of other good stuff.

You may also be experiencing something from your diet - I can't imagine anything from the var just yet tho.

M's knee sounds painful. Ick - knee pop. Does he have anythign to help support that? Those knee braces or patella straps might help.

Just quick pic...

Thanks Sass!
Let me think..LOL...I have been sleepy all day...went to bed late 1:40, and got up at 6:00...
Mondays are a drag...by the time I can get out of the hosue it's almost noon...Bank errands...butcher...dry cleaners..you get the housewive picture...

So I don't lift on Mondays and if I can I do some HITT or jog...move...

About the var...I do know I have indentions on my legs or feet...mostly lower half...BUT like I said yesterday I don't drink alot of water, so either I up my intake, or do not complain!!!

Smell??? Sweat is still normal, and...below the belt, I have noticed diference...not stinky BUT different...maybe a bit more on the acid side...I have no uterus so that means no discharge...

Dry skin...you are on it!! I have not had any nuts like in a week.

I jokingly think..."masculinization...hummmm will that me fart too?"
 
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The knee popping & cracking is normal - probably fluid moving around & getting redistributed.....that's what they told me.....my knee still pops & cracks....

What a beautiful couple you make!!! And gorgeous children!! Lovely!
 
jenscats5 said:
The knee popping & cracking is normal - probably fluid moving around & getting redistributed.....that's what they told me.....my knee still pops & cracks....

What a beautiful couple you make!!! And gorgeous children!! Lovely!
Thanks Jens!!!
I agree with the fluid moving around...It's like it's oiling the machine!!!:lmao:
Thanks for compliments and woo hoo...Kids are a mess!!! "Yay! Let's have kids" So when they are teens I will want to go back in time and have them be obedient...again...
By my remarks you guess right...Thay are lovely when they are still, on pictures!
Kids...ay ay ay...you grow green hair...

M & I good! It's like your flat benching...rewards, after no show...:lmao:

Anyhow...I am off to park to do some cardio on empty...We'll see how that goes...Wearing my HRM like Bunny..LOL...
 
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Flor... You are hilarious.

:heart:

Wishing you a great day

xxoo

I 'd like to take a few months off to escape & come live with you ...
 
*Bunny* said:
Flor... You are hilarious.

:heart:

Wishing you a great day

xxoo

I 'd like to take a few months off to escape & come live with you ...

Ha! I invited myself too already..let's all go have a floritan Holiday!!! :heart: :heart:
 
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