Floor Press, Board Press, and Bench Press

[FatRat]

Thanks guys, sounds good.

Ok, one last question: Starting 5x5 after a week off, Chest Tues, Arms Fri...

What about doing Floor Presses and/or Speed Bench as warm up for Tri's on Arms day (before Close Grip Bench)? Maybe some partial at the end of Chest day...?

?