flaxseeds/flax oil... how much will it benefit

[Phenotype X]

I don't know much about flaxseeds or flax oil, so I need to know exactly how it interacts with the body's nutrients. Does it allow better breakdown for anything like protein? I heard it may increase bone density, is that true? let me know guys

 

[georgie24]

hate to do this to ya bro but..........search button type in falx and your all set and then some, monstar123 started a thread\poll about flax and its beifits not too long ago there were alot of good posts

 

[MuscleDm]

One of the main benefits it provides is that it makes cell membranes more absorbant to all the nutrients you take in. That is just one of the many advantages of it that seemed to relate directly to your question. Hope that helped!

Ryan

 

[Phenotype X]

Thanks guys