Flax Seed Oil RECIPES...

[uNOwho]

forgive the ignorance, but what is the benefit of Flax Seed oil?

 

[Love Bone]

I put one tbls in my oatmeal in the mroning and one in my shake at night. I never taste it. Even when taking it straight it has little taste.

 

[##spiderbaby##]

Here is my trick. I put it in a shot glass. Down the hatch...
I literaly throw it down my throat.


##spiderbaby##

 

[ItalianSta]

I keep mine in the freezer so it don't go bad . Then I just squeeze it in my shakes . It don't freeze solid and I can buy a few bottles at a time .

 

[8-]]

I keep mine in the fridge, and as I don't mind the taste I just take a tablespoon and then drink some water or have my protein shake afterwards.