fish oil omega 3 vitamins

[Nobledude]

How many mg a day do you guys take? Are all the brand the same?

 

[totality]

I personally take 4 to 6 caps a day of a 1500mg dose, so that would be 6000mg to 9000mg. I have also read of people taking upwards of 10000mg per day. As for the brands, there are differences in the fish they use. It mostly depends on what is available at the time they are purchasing for the next lot.

 

[nodiggitydave]

What are the benefits you have noticed of such high doses? I used to take 3000mg myself.

 

[Nobledude]

What are the benefits you have noticed of such high doses? I used to take 3000mg myself.

damn....how about 1000 mg a day? Why so much?

 

[nodiggitydave]

I read that 3000mg will boost your metabolism to a certain extent that it may be possible to lose a pound of fat weekly.

 

[totality]

What are the benefits you have noticed of such high doses? I used to take 3000mg myself.

My cholesterol is the lowest ever, with high HDL. Just go
here for the benefits of fish oil can do for you.

 

[Nobledude]

My cholesterol is the lowest ever, with high HDL. Just go
here for the benefits of fish oil can do for you.

how much do you take daily?

 

[Nobledude]

I just started to take omega fish pill but I really get bad gas. Do you guys get teh same reaction? The pills are odorless, though.

 

[Assertive Guy]

I just started to take omega fish pill but I really get bad gas. Do you guys get teh same reaction? The pills are odorless, though.

The two most important parts of the Omega's are EPA and DHA. Einstien discovered these and they are what Flaxseed (linseed oil) break down into. Go to 1stvitality.com for pharmacutical grade.

 

[Nobledude]

The two most important parts of the Omega's are EPA and DHA. Einstien discovered these and they are what Flaxseed (linseed oil) break down into. Go to 1stvitality.com for pharmacutical grade.

Do you take them? Do you get bad gas?

 

[Assertive Guy]

Do you take them? Do you get bad gas?

Yes bro, I do supplement with their Omega 3 and it works with no bad gas, and a reasonable lemon taste.

 

[Nobledude]

Yes bro, I do supplement with their Omega 3 and it works with no bad gas, and a reasonable lemon taste.

how long have you been taking the fish oil pills? Any benefits so far? How much do you take a day?
Tx

 

[Assertive Guy]

how long have you been taking the fish oil pills? Any benefits so far? How much do you take a day?
Tx

I buy the bottled liquid and take just 1 teaspoon after breakfast. Its good for (seemingly) everything, but mostly its increased mental clarity and a slight boost in well being and feeling better about day to day activities that keeps me supplementing.

 

[Nobledude]

I buy the bottled liquid and take just 1 teaspoon after breakfast. Its good for (seemingly) everything, but mostly its increased mental clarity and a slight boost in well being and feeling better about day to day activities that keeps me supplementing.

didnt know that they come in liquid form.Are they better than pills? After how long did you notice a change?

 

[Lao Tzu]

I take 10g a day, which works out to 3g of EPA/DHA a day. I haven't noticed any weight loss (I've been taking them for several years) and I take them more for brain and body health reasons.

 

[Nobledude]

I take 10g a day, which works out to 3g of EPA/DHA a day. I haven't noticed any weight loss (I've been taking them for several years) and I take them more for brain and body health reasons.

10 g? that is like 8 pills a day? did you get any smarter yet?

 

[poysyn]

didnt know that they come in liquid form.Are they better than pills? After how long did you notice a change?

Fish oils are healthy. They should be supplemented if you cannot find alternative ways to incorporate them into your diet. They will not work miracles. They will not be the reason you lose 1lb of fat a week either.

 

[needtogetaas]

they are sooo good for you.

 

[needtogetaas]

get them here.
http://www.customcapsule.com/