The supplements I have listed are not bullshit I promise. If you don't have money for those, then you definitely don't have enough for steroids, and for the proper PCT that is required after.
Your diet looks pretty damn good for a bulk, and a clean bulk at that. You will easily pack on 10-15lbs with this diet. Not like instantaneously but give it sometime.
Your diet looks pretty damn good for a bulk, and a clean bulk at that. You will easily pack on 10-15lbs with this diet. Not like instantaneously but give it sometime.