First time Taking steroids HELPPPPPPPP!!!!!

[Anabolic machine 420]

Ok I have used sustanon 250 before but i messed up on it, I did not know what i was doing and i did everything wrong..
Ok now I want to take eq ONLY cycle nothing added, but i dont know how much i should be injecting and how many times a week i should be injecting? Also what pct should i use for eq only cycle and how long should i run itfor?
Im 21 5'8 202lb been training very hardcore for 2 years but i will take the juice after i turn 22, Im just trying to get some information before i use it.
My main goal is to get stronger and add maybe 5-10lb of lean muscle only not fat and muscle..

PLEASE HEELLLPPPPPPPP!!!!!!!!!!!!!

 

[RickO'Shea]

I am going to make a suggestion that might come off as brash, but do not do steroids. They are not for you. You're way too young, and you need to do way more research before you attempt this again. If you want to put on muscle all you need is good diet and to train your ass off. Not juice. Please think this through bro. I'm not trying to be a Dick I promise.

 

[Anabolic machine 420]

I am going to make a suggestion that might come off as brash, but do not do steroids. They are not for you. You're way too young, and you need to do way more research before you attempt this again. If you want to put on muscle all you need is good diet and to train your ass off. Not juice. Please think this through bro. I'm not trying to be a Dick I promise.

Why not? The reason im here is to get help and not mess anythin up, and i dont think im really that young i know alot bodybuilding, my diet is good and im training very hard, i just needed a lil boost, i know steroids are not the only way but i just need a boost to get to the next level. Also I dont want to get much side effect from this cycle the less sides the better.
Why not help instead of criticize...

 

[bren565]

dude, take time, train hard, why not supp hard before hand?

take tons of anti ess..

tons of test boosters then when all else is tried, THEN .... eat dbol.

 

[RickO'Shea]

Why not? The reason im here is to get help and not mess anythin up, and i dont think im really that young i know alot bodybuilding, my diet is good and im training very hard, i just needed a lil boost, i know steroids are not the only way but i just need a boost to get to the next level. Also I dont want to get much side effect from this cycle the less sides the better.
Why not help instead of criticize...

I understand that you are here for direction, and I'm trying to direct you into reaching the same goals without AAS. Knowing a lot about body building does not mean you're impervious to the long term effects that AAS could potentially have on your body in a negative manner. You say "Why not help instead of criticizing" I have your health, goals, and best interests at heart. I would believe this is helping. I know you need to do more research or you wouldn't be running an EQ only test. Plus you're also unsure about dosage, duration, etc....which leads me to believe you haven't put in the due diligence.

I would suggest two things. Firstly, put up your entire day's meals. Let us see your macros in detail and then we can give you further diet progress. Second thing, if you're looking for a little boost. I would suggest N2KTS, NeedtoSlin, and GEAR. These products will help you shed fat, and build slabs of adult sized muscle. Those are three of my favorite products ever. Especially on a clean bulk which you should be doing.

 

[RADAR]

I frown on youngsters who think the short cut is the way,pay your dues like i did ,blood ,sweat & tears

 

[EZ_E]

Wow, yet another thread started by a child who has no idea how to eat, train, or supplement who is ASKING for help and has a fucking PISS POOR attitude about being steered in the right direction.....it never ends...

~EZ

 

[RickO'Shea]

Does anybody else have some direction for Anabolic Machine?

 

[RADAR]

Does anybody else have some direction for Anabolic Machine?

Yeah! Put it in reverse and park it!!!!





after that have him read my stickey

http://www.elitefitness.com/forum/a...-build-muscle-loose-fat-then-read-712503.html

 

[Anabolic machine 420]

Ok this is my diet that everyone wants to know

9:30am 1 cup oat meal 2 scoops whey protein and 1 banana
11:30am Can tuna, 6 egg white 1 cup brown rice
2:00pm 10oz Chicken breast, 2 big red potatoes or 3-4 medium potatoes
Post workout 2 scoops whey 70g waxy maize
6:00pm 10oz Chicken breast 2 cups brown rice
8:00pm 8-10oz eye of round steak (The leanest steak i could find) with 1 cup of red beans
10:30pm 2 whole eggs with 8 whites
12:00pm 1 cup of fat free carb free cottage cheese (22g protein) and 1 scoop whey (24g protein) in water.

I supplement with creatine and beta alanine only i cant spend too much money for other useless supplements because the foods cost too much money itself.. My training is very hardcore I train very very hard in the gym no bullshit..
I also drink 2 gallons of water a day

Thank you