First cycle

[Dupek]

Hello I’m 45 years old and weigh 160. I am late the the game but have been working out consistently for 2 years now. I am looking to start my first cycle but need advice on what to do for the first time. My goal is to bulk to 175 or 180.


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[dylangemelli]

full stats? age/height/weight/body fat?

 

[Dupek]

45 years old, 5’8”, 160lb, 17%


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[Dupek]

45, 5’8”, 160, 17%


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[Dupek]

45, 5’8”, 160lb, 17%


Sent from my iPhone using EliteFitness

 

[stevesmi]

2 years isn't a lot of time. you still have a lot to improve on with your workouts and diet, etc. trust me i been doing this for 2 decades+ and still learn

you might want to listen to our podcasts and read articles

 

[RickRock13]

You need a better natural foundation. You havent put much time in the gym yet

 

[SteveMobsterG]

See the other thread.

 

[Super User 4]

Bro you need to give it more years of being all natural

 

[cbbram]

you will do better by getting bloodwork and getting on trt if necessary and doing a sarms cycle. this will better prepare you for steriods if you still want it.

www.esarms.com