Hi
Spent a few days going over many posts and articles trying to make sure I don't do something stupid...
I am 44 years old, 6'4 and 216lb (193 cm & 98kg) body fat estimated at 35% - stomach/midsection fat
Have been hitting the gym here and there, but due to my work and travel schedule, it isn't always easy and I can easily admit that I need to do way better.
Primary goal is to lose the fat while gaining some decent muscle and keeping it. Given corona time I will be able to stay put for at least 6 months which I hope will be enough time to get some really good results.
I was thinking of going with HGH (5 IU/day) and 500 test/week - 16 week cycle after which I'd stop the test and lower HGH to 2 IU/day.
Do you think that this would be a decent first cycle, should I maybe add D-Bol to it?
I should mention that I am also on ketogenic diet (been going on and off, primarly eating meat and under 30g/carbs a day).
For my blood work, prior to starting I am planning on getting the following, mind you given where I live I am not sure if all of em will be available:
Liver function
Kidney function
Blood Sugar
Lipid profile
Total CBC
Total/Free Testosterone
IGF-1
HGH
SHBG
Estrogen
Cortisol
Thyrioid (T4/T3)
Do you think any of the above are not needed or am I missing some that should be a must?
Your input would be very much appreciated.
Spent a few days going over many posts and articles trying to make sure I don't do something stupid...
I am 44 years old, 6'4 and 216lb (193 cm & 98kg) body fat estimated at 35% - stomach/midsection fat
Have been hitting the gym here and there, but due to my work and travel schedule, it isn't always easy and I can easily admit that I need to do way better.
Primary goal is to lose the fat while gaining some decent muscle and keeping it. Given corona time I will be able to stay put for at least 6 months which I hope will be enough time to get some really good results.
I was thinking of going with HGH (5 IU/day) and 500 test/week - 16 week cycle after which I'd stop the test and lower HGH to 2 IU/day.
Do you think that this would be a decent first cycle, should I maybe add D-Bol to it?
I should mention that I am also on ketogenic diet (been going on and off, primarly eating meat and under 30g/carbs a day).
For my blood work, prior to starting I am planning on getting the following, mind you given where I live I am not sure if all of em will be available:
Liver function
Kidney function
Blood Sugar
Lipid profile
Total CBC
Total/Free Testosterone
IGF-1
HGH
SHBG
Estrogen
Cortisol
Thyrioid (T4/T3)
Do you think any of the above are not needed or am I missing some that should be a must?
Your input would be very much appreciated.