First Cycle Ever Help

[Dominator Human]

EF welcomes everyone to this board, but this attitude is unexceptable....you come on asking for advice and we are good bros always trying to help...change the attitude or get lost

He is new to the board but I think we should still try to help him here at EF cause he may go to another board and get some wrong info.

theking, this board will provided you with tons of info and we will help you reach your goals. You have to understand that these guys have been in the game for many years and we are all still learning. We have all been where you are and a lot of us made mistakes that we don't want to see others make.

My advise for you First would be to go to the diet forum. There you will find plenty of good info on eating to meet your goals. I read that forum at least 3 times a week.

Second, you should go to the training forum and post your stats and goals and you will quickly get a reply. Some good Bros there that are more than happy to help you get big.

In the outside world I would never help anyone start a business that would compete with mine. This is different as BB is a lifestyle and we all stick together.

Good Luck

 

[slimjim1985]

i have a feeling dude gonna get some steroids regardless. let him spend money and waste it

 

[ceo]

lol nice knowing you

I'm pretty laid back bro. I won't do anything about this...but some other mod may if they see it.

 

[thebigoz]

ok... well this is the one i want to do, would it be good?
and if your going to say something about my diet dont bother because trust me thats not the problem i take in atleast 2000 cal a day but i have a extremely high ability to burn them so.

Equipoise Test. Enanthate H.C.G.
Week 1 200mg
Week 2 200mg 250mg
Week 3 200mg 250mg
Week 4 200mg 250mg
Week 5 200mg 250mg
Week 6 200mg 250mg
Week 7 200mg 250mg
Week 8 200mg 250mg
Week 9 200mg 250mg
Week 10 200mg 250mg
Week 11 250mg
Week 12 .
Week 13 5-7,500 i.u.
Week 14 5,000 i.u.
Week 15 3,000 i.u.

2000 cals? I cut on well over that...

You need to be taking in about 3500 cals a day. A minimum of 300g protein.

 

[needtogetaas]

I'm pretty laid back bro. I won't do anything about this...but some other mod may if they see it.

Will give him one chance to get it right. That kind of talk is not excepted on this site and it sure and hell is not excepted when its directed at a mod.. That will be the only warning he ever gets on this subject.

 

[dark-knight]

have you read the steroids 101 sticky, i think you will find it to be very helpful

 

[ceo]

Will give him one chance to get it right. That kind of talk is not excepted on this site and it sure and hell is not excepted when its directed at a mod.. That will be the only warning he ever gets on this subject.

That's what I would've done.