fiber supplements that work well ?

[Kaijuer]

Going to supplement more fiber in my diet
the guy came over to empty out my septic tank and he made the comment to me that I wasn’t getting enough fiber in my diet
not sure if it was a joke or not but I was doing some research online and doesn’t seem like I’m getting enough fiber with supplements should I be adding?

 

[MUSTANG_18]

Going to supplement more fiber in my diet
the guy came over to empty out my septic tank and he made the comment to me that I wasn’t getting enough fiber in my diet
not sure if it was a joke or not but I was doing some research online and doesn’t seem like I’m getting enough fiber with supplements should I be adding?

straight psyllium husk powder is all you need but a ton of water with it

 

[stevesmi]

a lot of bodybuilders use psyllium husk but for me it makes more sense to make changes to your diet

add those pesky fruits and vegetables that nobody seems to eat in America. I eat them like crazy and I have zero issues with fiber intake and zero issues with my bowel movements

 

[RickRock13]

Eat more fibrous foods

 

[Austin316]

You're probably gonna want to use a fiber supplement

 

[sambee38]

eat more fruits and vegetables

 

[BookerTNY]

sounds like that guy was jerking your chain to be honest

 

[Arabian]

most people don't get enough fiber in their diet

 

[Zyglamail]

I think it's an inside joke from septic guys who say stuff like that

 

[Shrine]

you won't go wrong with psyllium husk if you need it