Feeling weak and tired

[raycooper$]

Ive been feeling oddly low energy. When I am about to lift all I can do is yawn and feel tired. I have never had to use pre workouts or any stim before. Has my time come to start ???

 

[SteveMobsterG]

Diet better, more sleep, less work and little coffee.

 

[stevesmi]

using a pre workout in this situation is covering up a problem

if you are eating before a workout this can make you tired obviously. try going into a workout fasting.

also look into sleeping issues

 

[muskate]

Stimulants would cover up the problem. Not fix it.

You need to figure out why you're tired. Are you sleeping less? Stressed at work?

 

[Fella Finn]

Ive been feeling oddly low energy. When I am about to lift all I can do is yawn and feel tired. I have never had to use pre workouts or any stim before. Has my time come to start ???

How's your nutrition, your sleep, your overall lifestyle?
Has something changed recently that might explain this sudden change in your well-being?

 

[MasonicBodybuilder]

What is your caffeine intake and sleep like?