Favorite form of Cardio?

[ziggyziggy]

VersaClimber is the best cardio workout that I have ever had! This is coming from a guy who who was an elite level swimmer and h2o polo player for over a decade. 30 minutes on that machine, and I'm spent!

 

[BUBBLES]

running

 

[Snypr]

swimming. good heart pump & easy on joints.

 

[Gambino]

i like kayaking

 

[USMC fighter]

Sparring

 

[GiorgioArmani85]

Hello,
my favourite Cardio is Running.

Thats my first post on this board, so I want to say hello to all of you.

My English isn´t very well, but I try my best.


Bye

 

[silverfish]

I'd say running or biking in the warmer months. I've recently become addicted to the eliptical machines at the gym. Can't seem to get enough.

 

[GlobexKevin]

Definetly running. Swimming is next.




www.globexwireless.com

 

[dutchman063]

Running... uphill running....stepmill

 

[calebdonnellyusmc]

Some weeks I feel strong and can do more - so I run more. Some weeks I am spent and can barely drag myself out of bed - so I spend more time taking it easier on the elliptical or stationary bike. Some weeks I need the motivation of a group class, so I take more classes.

You can't beat running for a cardio workout. When I'm too tired for it,or feel lazy, I do the elliptical too.

All in all though, my favorite is when I have the energy, and someone to spar with.