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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Favorite cutting foods?

BenchBoss

New member
I listened to my body and started cutting early... It just felt right.

What are some of your favorite, and meals/snacks you eat during a cut?
 
Same things as bulking, just less :) Chicken, 99% fat free turkey, lean beef (95% FF if possible), eggs/egg whites, beans, lentils, at least 2 cups steamed veggies per 8 oz of meat. As far as snacks - 1 cup fat free plain greek yogurt blended up with a scoop of vanilla protein powder and 1/3 cup frozen mixed fruit is pretty amazing. I usually add a packet of splenda and few drops of vanilla extract. Protein ice cream :)
 
my favorites consist of the following:

chicken breast (boneless, skinless)
fish (tilapia, salmon)
broccoli
cauliflower
spinach
all natural peanut butter
egg whites (occasionally a yolk)
sweet potatoes
regular potatoes (small/medium with skin)
Greek yogurt (fat free)
high fiber, low sugar cereal (sometimes to sprinkle onto the greek yogurt for extra fiber)
baby bella mushrooms (raw)
olive oil (occasionally and in small amounts)
coffee (black)
lactose free skim milk (in small amounts)
organic raspberries
celery
green apples (lower sugar)
tuna
fat free sour cream (sometimes mix with low sugar BBQ sauce to put on chicken breast)
mustard (can add to tuna instead of using mayo; can also add fat free sour cream or greek yogurt to tuna)
water, water, water
 
Pretty much everything listed above except for Ezekiel breads, Quinoa, black beans, Kale (have a salad recipe that is healthy and I can eat it all day!), and Almond Milk Unsweetened for protein shakes.

Sent from my DROID BIONIC using EliteFitness
 
Egg whites, fish, tuna, peas, apples, berrys, strawberries, low carb low calorie protein bars, feta cheese..... green tea... too much to mention damn I'm hungry.

Sent from my GT-N7100 using EliteFitness
 
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