exercises to lower your lats?

[snagglepuss]

I feel like I have decent lat width and thickness, but I wish they would come down lower, to create more of a "V" shape. Are there specific exercises you can do to bring down your lats?

 

[amuro]

try a closer grip..like close grip chins etc. with palms in or out

 

[gmanlax7]

pretty sure the length of them is all genetics, like bicep length etc.

 

[gettinlarger]

pretty sure the length of them is all genetics, like bicep length etc.

Yeah man. Just make them grow. In time, they will fill out and look good.

 

[amuro]

bicep length? two words for ya dood......hammer curl

 

[gmanlax7]

amuro - 3 for you dood , you can Suck My Dick after a know it all post like that

pretty sure a hammer curl isn't gonna change the length of the muscle and the point of insertion of the tendon

i might not have phrase that perfectly, but it was better than your lame attempt

hammer curls are rumored to make biceps fatter and aid the peak, but they can't go against the predetermined shape your muscles have the day your born

 

[gmanlax7]

alrite sorry for fuckin up your thread bro

gettinlarger got it right, you just gotta use what you can control , and thats size

hit your lats heavy and from every angle and get the most out of em you can , thats all you can ask

 

[coolcolj]

I feel like I have decent lat width and thickness, but I wish they would come down lower, to create more of a "V" shape. Are there specific exercises you can do to bring down your lats?

Kiss the plastic surgeon's ass - 2 sets of 10

 

[MidwestJ]

Kiss the plastic surgeon's ass - 2 sets of 10

NICE

 

[cockdesiel]

yeah .......just vary your hand positions and use perfect form.