Ex. Vrgn Coconut Oil, MCT Power(by Universal), Super MaxEPA(TwinLab) good on CKD??

[M56M]

Can i take any of these on CKD or is sticking to Natural Peanut butter and Flaxseed oil my best bet??

I want to try to use only good fats, no mayo, bacon, etc etc

M56M

 

[mojokid]

coconut oil is very good, yes it's a saturated fat, but it increases metabolism and gives you a nice natural energy feed, there is tons of info online about how coconut oil helps people with hypothyroidism.

 

[M56M]

Ok with CKD?

Thanks MojoKid,

So it would be ok to take on a CKD diet???

M56M

 

[mojokid]

yep, I'm not 'exactly' sure but I belive it either is a Medium-Chain Triglyceride or acts as one providing energy from fat ( even though it's a saturated fat )

You can also use it as a skin conditioner, it works really well for that.

Give it a go for a week or two, eating roughly the same as you would during a normal week of your diet, and see what differences you notice with it, alot of people with hypothyroid take it, and within 30 to 45 minutes of taking it ( a tablespoon or two ) their temperature rises several degrees.

 

[M56M]

Thanks bro, I am going to start giving it a try next week, and i willl give a heads up on how it goes.

M56M