needtogetas said:same centrum is the best.
i have heard from vets on the diet board that Centrum isnt as good as some others.
I heard that centrum is store quality, while others are pharmacutical grade. Such as GNC's Mega man and Vitamin's Shop Ultimate Man.
I take Vitamin shoppe's Ultimate Man and my Piss is Neon Yellow lol So i know theres a good amount of Riboflavin in it!
but seriusly, i hope someone can shed some light on this. I mean its no biggie since we are "supposevedly" supposed to get our vitamins from the food we eat and that our multivitamins are like insurance.
BUT IF YOUR ON A HARD WORKOUT REGIME I WOULD RECOMMEND THE ANIMAL PAK.