Evening meals ! Poll on what yall love to eat at night !

[Stackinplates]

Hey guys figure I'd start a pole getting everyone's input on what they eat in the evenings it's always nice to help people out especially when trying to attain their goals we all know about the standard cottage cheese and peanut butter or slow digesting proteins milk cheeses etc. but let's get a couple other legit night meals on the thread!

So what's ur staple on pm meals what do u enjoy eating to stay lean and keep sufficient nutrients to the muscles?!?!