Epi-Strong Dosing

[tom5933]

For 30mg a day, what would be the best way to dose it?

1 Morning and then Pre WO?

For 45mg a day, what would be the best way to dose it?

1 Morning, 2 Pre WO?

Thanks in advance

 

[andrew732]

^^^^ as you have it is ideal!

 

[tom5933]

Perfect. Thanks a lot.

 

[curse1022]

For 45mg it wouldnt be better to do 1 in the morning, one pre workout, one before bed?

 

[azntomahawk]

Nope it can cause some sleep issues.

 

[curse1022]

Nope it can cause some sleep issues.

Ah thank you!