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Egg Whites

In my younger days i would just throw 4-6 in the blender with my shake when i was training for mass never had a problem i would suggesting sticking with a good name brand for that extra bit of security.
 
Egg whites international. Buy 4 gallons at a time and request the pump. Each pump is 1-ounce. They taste great. A little more expensive than a dozen eggs from the store but not much. They also go through a system to remove 99% salmonella chances.
 
After all the years, I don't know how you guys still stomach eggs.

I think I will pick up some cartons and just drink them raw.
 
pasteurized anything robs you of vital nutrition. remember that. its just like drinking pasteurized orange juice vs. freshly squeezed.. no comparison between the two both in taste and nutrition

swap in fresh free range/humane friendly eggs for those pasteurized eggs as much as you can. I just bought 2 dozen eggs today for $8.. humane friendly cage free.. absolutely delicious and easy to cook.
 
pasteurized anything robs you of vital nutrition. remember that. its just like drinking pasteurized orange juice vs. freshly squeezed.. no comparison between the two both in taste and nutrition

swap in fresh free range/humane friendly eggs for those pasteurized eggs as much as you can. I just bought 2 dozen eggs today for $8.. humane friendly cage free.. absolutely delicious and easy to cook.

^^^^^^^i agree with this, although i've never tried the raw pasteurized, maybe i'll try that for a change every now and then
 
Any of you drink raw egg whites? I am at the point where eating eggs just grosses me out. It only takes 1 second to slam 12 raw egg whites in a cup. Any of you done or do that?

I was able to get some from Egg Whites International and absolutely
LOVED them!
 
Cup of liquid whites , 2 whole eggs and a slice of ezeikel bread cut up into my scramble eggs. Awesome. Like eating french toast


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When I ever I get grossed out by my morning eggs (about every 3-6 weeks continuous) I'll swap out for 250ml pasturized carton of egg whites plus one scoop whey.

I would actuallly prefer this rought 100% of the time but I find when I only have a liquid breakfast I get ravenous about an hour later.
 
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