Eatting junk - is this correct to believe?

[Advaik]

I was thinking, if you had lets say 1 gallon of ice cream over the course of the day eatting maybe a bowl every hour would you gain more fat than you would if you ate that entire gallon in one sitting? I heard that the body can only take in so much fat at one time, so if you ate the entire gallon the body would only use a certain % of it, but if you ate it over the course of the day then your body would have time to digest and use it all. Is this correct or no?

 

[diamonddiceclay]

why would you eat a gallon of ice cream in a day if you are on a diet? That would be a poor choice of food-1 or 2 CUPS of ice cream in a day is not bad, however

 

[HumanShell]

...1 or 2 CUPS of ice cream in a day is not bad, however

Just like you can't loose fat if you're eating carbs...

 

[Advaik]

Actually I don't plan on doing this anytime soon, I was just wondering. Always good to build on my knowledge - never know when I might need to know something like this.

 

[Enock]

nope so long as you don't go over your calorie intake meal frequency has no relavance.

Only proven reasons for splitting it up are.

Constant energy lvls
Appetite control

 

[the Prince]

It's basically a matter of calories. If you ingest more than your expend, you will gain weight.

 

[buksoon]

Prince, what if you're trying to build muscle? Aren't you supposed to ingest more than you expend?

 

[the Prince]

Prince, what if you're trying to build muscle? Aren't you supposed to ingest more than you expend?

Sure, but that was not the original question.

 

[buksoon]

Okay, can I change the original question?

I go to that website, FitDay, and find that I am ingesting waaay more calories than I expend. Oops. My Indian name is going to be "Eats Ice Cream With a Trowel."

Actually, it's not that bad. It's about 40% protein, 30% carbs, 30% fat.

Again, my goal is to build muscle. But not get fat in the process!

 

[omanaman]

I think your body can only convert and store so many calories at one time. If you eat a gallon of ice cream in one sitting, or even in one day, I don't think all that fat is going to go straight to your gut (or ass).