eating at night

[NJbigtime]

Hey- does anyone have any thougts on how to stop eating at night, I really don't eat bad at night. Sometimes a fat free ice pop or something like that. But i really would like to cut it out complety. Further, i get the worst carb-cravings at night. Any supplements out there to help this.
thanks

 

[COOKSTER]

Nitemare time for me to, once I start I cant stop.

But lately i have 500mls skimmed milk with 5/6 eggwhites at 8pm and 10pm, this fills me and stops the hunger pains!!!:

 

[NJbigtime]

thanks alot bro, i will try this out

 

[NJstacked]

I heard if you eat a Snickers bar at like 10pm you lose all cravings....
Your Siiiccckkkkkkkk......

 

[joey77]

try some peanuts, but dont eat too many. They always seem to take away hunger and cravings.

 

[Zebo]

I've posted this before.....but eating a sour dill pickle will kill your appetite quicker than shit.

You won't be hungry for at least a couple of hours.

Maybe it's the vinegar, sodium, I don't know.

But it works. Just FYI............

 

[cozmokramer]

a sour dill pickle... I will have to try that