Drinking Raw Eggs, What Is So God

[macrophage69alpha]

raw eggs may contain salmonella. this can be avoided by buying pasteurized eggs. some companies in the US and perhaps elsewhere use IR (ionizing radiation), though cant say that am in favor of this.

 

[YoungIntricateMuscle]

just get "liquid egg white"s which are aviden neutrelized by being heated slightly in 150 degrees for 20 seconds or something like that.

 

[SC4EVA]

How many hard boiled egg whites are good for say a morning serving - Maybe with some oatmeal?

 

[Cutt29]

How many hard boiled egg whites are good for say a morning serving - Maybe with some oatmeal?

depends on how much protein yuo want with that meal

 

[SC4EVA]

Can someone post up the nutritional info?

 

[macrophage69alpha]

just get "liquid egg white"s which are aviden neutrelized by being heated slightly in 150 degrees for 20 seconds or something like that.

UHT or flash pasteurization

 

[blz]

your body is going to denature the proteins anyway through digestion. cooking the eggs should make no difference besides reducing the chances of getting salmonella.

 

[SgtSlaughter]

I find it much more satisfying to eat them cooked up with cheese personally.

I used to chug egg whites everyday for a good while though.

 

[Cutt29]

your body is going to denature the proteins anyway through digestion.

not to the extent that cooking does

 

[blz]

not to the extent that cooking does

I think you're making the assumption that I said that the body denatures the proteins the same way cooking does, which is wrong. The body is going to denature the uncooked egg and the cooked egg (independent of how it was denatured by cooking) by digestion alone. all im saying, is that when the body absorbs the basic components of the protein (ie. Amino acids), it shouldn't matter if it is raw or cooked because it is all going to be digested to its basic components. i mean if you burn your eggs, that might be another story.