Done bulking, need help cutting

[Atrainwright]

SO I've been bulking now for a solid year and a half. I love the size and shear girth that I have put on but now it's time to cut the fat. I'm 6,7 260 lbs 26yo. I started at 190lbs and with bulk dieting and 3 cycles I am where I'm at now. My plan is too do a complete restricted diet from all sugars and well basically shit foods. I want to try fasted cardio, idea is too wake up in the morning and do high intensity cardio 30 mins or so than eat, hrs later lift in the gym changing from 5x5 bulk routine too lighter weights 12-15 reps. Thoughts on this complete change and turn around? Also I'll be taking clen at first and maybe a different high in energy fat burner, but what's good for not suppressing appetite? Questions, comments, thoughts, and critics well all help. Thanks

 

[Geovanni]

It seems like a lot. Your starting your day off with cardio and then later your lifting. Make sure your not overtraining.

You seem like you got a great diet.


If my info was useful, be sure to checkout my site...
http://maxweights.blogspot.com/

 

[jdcsd]

Fasted cardio is good but you should look at going on a full 18-6 intermittent fasting diet. Search for posts on IF, rickrock has one a few threads down.

 

[jdcsd]

Typo meant 16-8 not 18-6

 

[psizzle_8]

Have you run Clen before? I hate it lol... Ever tried Albuterol? Definitely does the OPPOSITE of appetite suppression for me, little to no sides...

 

[Atrainwright]

That's a great thread jd, thanks. Ya I've been on clen once before, not my fav but it supposed to melt fat away. I'm thriving for perfection here and I'm along ways away....any fav fat burners you guys have? I hate gnc guys opinions

 

[jdcsd]

I agree with checking out albuterol. You will be surprised how easy the fat comes off just from the if diet and training fasted. Combine that with albuterol or clen and I think you can easily get very lean provided your diet is clean and you train hard. Try it for a couple weeks and you will see results right away.

 

[psizzle_8]

Eca rips me up, clen doesn't do shit for me

 

[Atrainwright]

I have never seen Eca on shelves, I know what it is. Do you mix the 3 yourself or is there one already set up?

 

[oxymoron]

I use to buy the components seperately at the grocery store pharmacy and break out the doses of each up in a daily pill container.
Now I just go to orbitnutrtion and buy premixed caps for cheap. Sports One was the last one I took and it had e+c+a+ yohimbe in one capsule. it was good stuff.

Sent from my htc t-bolt using the elitefitness app.