Do you use kettlebells ?

[Felixcrowder]

Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.

 

[SteveMobsterG]

Go see a kettlebell certified instructor.

 

[stevesmi]

i can see where your wrists would hurt from using them improperly

 

[RickRock13]

Do you guys incorporate kettlebells into your workouts ? I started watching YouTube clips and began using them but I hurt my wrist from it. My technique sucks.

No. I'm more of a bodybuilder. I avoid the crossfit type movements. Not really what I go for

 

[P0N]

I only really use them for weighted walking lunges, farmer's carries, and such. Other than that I use dumbbells and barbells.

 

[cbbram]

No I'm old school

 

[c_e_UofU]

great for lunge related moves. outside of that I prefer dumbbells. You can find groups that workout exclusively with them like crossfitters. I use them in a few different ways throughout the week.