Do You Have RIPPED ABS?

[brianmincher]

Some people train for reasons other than to impress girls.

I am married and my wife is relatively narrow minded about me being with other women, but of course I would like to get noticed by the hotties anyway, but I am not willing to lose 80 lbs to look like John Basedow (Fitness Made Simple guy) or lose one lb off my powerlifting total.

Just my 2 cents.

B.

 

[brianmincher]

Some people train for other reasons besides impressing chicks.

I am married, and my wife is fairly narrow minded about me being with other women (what the Hell is her problem?) but of course it is nice to get a look now and then from the honey's. But for me, it is not nice enough to make it worth it to drop any weight off my powerlifting total, or to get all emaciated and look like a damn fitness model.

That being said, the greatest swordsman I have ever known, is a big ripped motherflower, who stays shredded year round. This guy could see his serratus in December, no shit. So if you are not out of the game (like myself) it is probably more important to stay ripped if possible.

Just my 2 cents.

 

[Screwball]

Abs, hummm, no......

I have a "Big Boy Buddha Belly". I am fat but happy.

 

[brianmincher]

Screwball is lying. He is one of the leanest 300ish guys you will ever meet. Maybe not ripped abs, but no buddha either.

B

 

[Screwball]

Thank you, sir...

Brian,

Will you accept a personal check???

 

[HulkRow]

def. got em!! worked damn hard too!
hard and visible...only problem is the tiny layer of fat over the abs..

 

[CongoJoe]

i had a sixpack...then i drank 5 of them...now im left with one.

 

[mattcanning99]

i had a sixpack...then i drank 5 of them...now im left with one.

i should start cutting, my "ab" is also getting out of control

 

[Lestat]

 

[Lestat]

This was me nearly a year ago... 6'2" 162lbs.. 4% bf..

I am now 6'2" 192.. 6%bf.. abs are not as cut but still decent.. I'll post current pics later.

Brian