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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Difference between oatmeal and quick oats??

Whole oats are just that WHOLE. Quick oats are chopped up or proccessed so they cook a bit quicker. I think they taste better too and cook up thicker how i like it. Both are fine and have same cals. Quick will have slightly higher GI rating but not a biggie...goddamn....Not saying this is you, but some people will ask a question like this and have a Frappuccino with their "WHOLE" oats.
 
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