Diet

[ae1995]

Can anyone tell me what foods I should be eating to cut up and gain muscle?

 

[stevesmi]

read my bulker in my signature to get a blueprint

list what you are eating and drinking now.

 

[Soadman]

Can anyone tell me what foods I should be eating to cut up and gain muscle?

Cutting up and gaining muscle is near impossible good luck either bulk or cut .

 

[ae1995]

2 eggs, 2 slices bacon, 2 chicken breasts, gammon steak, 4 eggs, 1 protein shake and 4 pints of milk

 

[Soadman]

2 eggs, 2 slices bacon, 2 chicken breasts, gammon steak, 4 eggs, 1 protein shake and 4 pints of milk

You can't cut and build muscle ?? You can clean bulk but 4 pints of milk is fatty on its own I would drop the milk to 1 pint even on a bulk. What helped me add size was upping my whey intake from 1 shake to 3 a day but keep in mind this shake as 1 carb per serving so its basically just protein
But seriosly dude just bulk for now then cut later I'm bulking ATM and my abs are nowhere to be seen lol who cares build some muscle then cut in like 6 month time then see where your at good luck pal.

But dude to build muscle while cutting in my opinion can't be done naturally so bulk up for 6-8 month then cut and I'm sure you will be happy

 

[dylangemelli]

Cutting up and gaining muscle is impossible good luck either bulk or cut .

bro you are my boy but this statement is very far from the truth

Sent from my Samsung Galaxy

 

[Soadman]

bro you are my boy but this statement is very far from the truth

Sent from my Samsung Galaxy

I know where you're coming from Dylan but I've found it very hard to build muscle and cut fat only time I have managed it is when I've used illegal supplements lol but feel free to fill him in my man you know more than me bro..

 

[dylangemelli]

I know where you're coming from Dylan but I've found it very hard to build muscle and cut fat only time I have managed it is when I've used illegal supplements lol but feel free to fill him in my man you know more than me bro..

i just disagreed with that statement but he is in a much different scenario and trust me, its one of the more difficult things to do... it takes so much work and discipline to do it...

the op has his own work to do though and you guys are all helping just fine

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[dylangemelli]

i just disagreed with that statement but he is in a much different scenario and trust me, its one of the more difficult things to do... it takes so much work and discipline to do it...

the op has his own work to do though and he is very very young and needs to worry about getting his weight up right now... hes asking the wrong questions for what he needs

Sent from my Samsung Galaxy

Sent from my Samsung Galaxy

 

[C0LUMB0]

Cutting up and gaining muscle is impossible good luck either bulk or cut .

not true.