Diet cola while cutting ???

[doyouyahoo]

There is absolutely no proof that aspartame will have harmful effects in the doses it is normally consumed at. True, certain people don't seem to react well to it, but all of those websites bashing it have no evidence at all behind their arguments.

There are no "normal" doses. You'll go on a wild goos chase to find what those are.

 

[doyouyahoo]

There is absolutely no proof that aspartame will have harmful effects in the doses it is normally consumed at. True, certain people don't seem to react well to it, but all of those websites bashing it have no evidence at all behind their arguments.

No evidence? If FDA fails to approve a product for years and years because of it's unsafety, I'd say that's proof enough for me.

Chlorine is a known carcinogen and so are pesticides. We comsume the deadly chemicals (pesticides) which cannot be washed off because they penetrate the food. (This was posted at the newspaper years ago).

 

[pintoca]

I hear the biggest concern is actually carbonation and not the aspartame or the cola or the caffeine or anything else.

If so, it applies just the same for people who drink carbonated water

 

[Alex H]

Diet soda is empty calories. Drink water dude.

 

[doyouyahoo]

Diet soda is empty calories. Drink water dude.

right on. who's in the avatar?

 

[DannoMight]

I used crystal light all the way up to w week out. I sometimes had diet soda.

 

[kimchee411]

Only has 2kcal per 30ml. Will the artificial sweeteners be detrimental to your results?

What kind of diet cola is this? Every diet cola I can think of has zero calories...