Decline Flyes???

[The_CR0W]

anyone else here incorporate decline flyes in their chest routine???
I find that they really give me that great lower cut on my chest that you see alot of calvin klein models have....

 

[Bigsatan13]

A Calvin Klein model? Those guys are fags! I can't see one of those girly men breaking a sweat in the gym!


Now if you said a chest like Arnold................I could see him doing decline flys. Working the pec at this angle will stress the lower part however, the shape is genetic.

 

[Roadblock]

Those guys played with dolls when they were kids!

 

[MonStar1023]

Decline Flyes

Declines flyes are good in my book. I think theyre as effective as flat dumbbell flyes. You can really get an excellent contraction along with a good stretch doing any type of dumbbell flyes. Declines will help push more of the stress further down and help isolate the pecs more. Just my $.02.