chainsaw61
New member
i''m 33 years old, have been lifting since i was 15, with like 8 years off and back at it for the past 4 years. considering deca for my first cycle.. and yeah. i pretty much don't know shit right now, well i have been reading alot on here, but i need more info so i can know what to look into next... i found a reliable source that can get me pretty much anything , he's been using deca and having some good results.. was gonna do a deca only cycle, but after a little bit of reading doesn't sound like something i want to do stand alone. deca sounds like something i'd like to use tho, because i hear the sides aren't that bad and it could possibly help with joint problems (i got a shoulder that bothers me now and then). pretty much would like to know what i should be looking into for my first cycle if i go with deca? i had planned on using clomid as a pct. mainly concerned with hairloss. as far as my stats go, i'm 185lbs currently bulking, i gained 15lbs the past 2 mos. but problem is i get around 190 and it all slows down for me, i can get my bench around 320 when i'm bulking (but never got much higher than that), (i'm at 305 on bench now) deadlift 425, can't squat much more than 315lbs. would like to get closer to over 350 with 400 possibly in my sight someday on bench, as well as improving my squat.. and the 15.5 inch arms need to be 17.. as far as diet is concerned, i'm eating 6 to 7 meals a day depending on the work day.. 3500 to 4000 calories a day. i cut out all cardio because i seem to have a hard time with gains if i even have a litlte bit in my workout routine. i cut weight really fast. there is a recent photo on my profile. thanks in advance for any advice or info..