dont go nuts at me
To those concerned that I am dieting, I AM NOT!!!!!! I just wanted to get some input on how to keep a balanced healthy diet while pregnant. I already have two healthy girls, so I'm not an idiot!!! I am not trying to lose weight or control calories, so don't freak out and fear that I am a weight-phobic irresponsible mum-to-be. And as for my q re ab exercises, I had heard from good sources that isometric holds are fine to keep muscle tone, so wondered if you guys agreed. Thanks for the info but DON'T WORRY SO MUCH ABOUT ME...BTW I am a psychologist, so am pretty onto it re going nuts or stressiing!!!
To those concerned that I am dieting, I AM NOT!!!!!! I just wanted to get some input on how to keep a balanced healthy diet while pregnant. I already have two healthy girls, so I'm not an idiot!!! I am not trying to lose weight or control calories, so don't freak out and fear that I am a weight-phobic irresponsible mum-to-be. And as for my q re ab exercises, I had heard from good sources that isometric holds are fine to keep muscle tone, so wondered if you guys agreed. Thanks for the info but DON'T WORRY SO MUCH ABOUT ME...BTW I am a psychologist, so am pretty onto it re going nuts or stressiing!!!